Raspberry Smoothies

3-4....TABLESPOONS OF RASPEX RASPBERRY SEED POWDER

1.......Small ripe banana, cut into chucks

1/2....Cup of apple juice or ½ to 2 cups Cup of orange juice

1/2....Cup of raspberry yogurt

1-4..Tablespoons honey 

2-3..Tablespoons peanut butter

 6......Ice Cubes Red food coloring

The following may also be added to develop a smoothie for you alone: 

1 ½ - 3 cups sliced unsweetened strawberries

1/4 cup of frozen blueberries, raspberries, blackberries, peaches, mango, pineapple, apricot, cantaloupe 

1 teaspoon vanilla extract

2 cups of vanilla yogurt

4 cups ginger ale

2/3 cup milk

1 tablespoon confectioners’ sugar 

Vanilla ice cream 

Whipped topping 

1 cup milkIn a blender

combine all ingredients;

cover and process until blended.

Pour into chilled glasses;

serve immediately.