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Raspberry Smoothies

 

3-4....TABLESPOONS OF RASPEX RASPBERRY SEED POWDER
1.......Small ripe banana, cut into chucks
1/2....Cup of apple juice or ½ to 2 cups Cup of orange juice
1/2....Cup of raspberry yogurt
1-4..Tablespoons honey 
2-3..Tablespoons peanut butter
6......Ice Cubes Red food coloring
The following may also be added to develop a smoothie for you alone: 
1 ½ - 3 cups sliced unsweetened strawberries
1/4 cup of frozen blueberries, raspberries, blackberries, peaches, mango, pineapple, apricot, cantaloupe 
1 teaspoon vanilla extract
2 cups of vanilla yogurt
4 cups ginger ale
2/3 cup milk
1 tablespoon confectioners’ sugar 
Vanilla ice cream 
Whipped topping 
1 cup milkIn a blender
combine all ingredients;
cover and process until blended.
Pour into chilled glasses;
serve immediately.

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